October 2009
See below for races in October
| Oct 3 | Cumbria Cross Country - Cockermouth | Various | - | - | XC |
| Oct 4 | Ian Hodgson Mountain Relay | 25m | 8500ft | - | Fell |
| Oct 10 | CFR/Bodyfit 5K | 5K | - | - | Road |
| Oct 10 | Langdale Horseshoe | 14m | 4000ft | - | Fell |
| Oct 17 | Cumbria Cross Country - Penrith (Newton Rigg) | Various | - | - | XC |
| Oct 18 | FRA Relays | Various | Various | - | Fell |
| Oct 24 | Screes | 5.3m | 1600ft | - | Fell |